The Basic Health Program
HR Connect Summer Exercise – Finally Together
Welcome!
Program Focus
Slowing Down for Clarity & Presence
Self Reflection & Commitment
To Establish
Enhanced Sense of Self a Holistic Health Profile and Increased Quality of Life
A Basic Health Program
Practice Areas
Tasks that explore your relationship to Breathing, Resting, and Focusing.
Time Commitment
A couple of minutes of maximum awareness per day.
How It’s Done
Together in the app Finally Together, in groups of 5 people.
Download Basic Health Program: Game Rules PDF
What’s Next?
Wait for the registration email – Monday, 29 July!